As a sleep specialist, I frequently encounter patients struggling with insomnia who are considering medication options. When comparing Xanax vs Valium for insomnia treatment, the key differences lie in their onset and duration of action. Both medications belong to the benzodiazepine class but have distinct properties that make each more suitable for specific sleep problems […]
Category Archives: Sleep Disorders
Sleep Deprivation Not getting enough sleep or in turn suffering from sleep deprivation can be one of the most dangerous things that can happen to the human body. While sleep deprivation is a commonplace occurrence in modern culture, the full extent of what it can do have yet to be found out. The body reacts […]